Biathlon training - Sunday 8 October 2017
There was a good turnout for training today. Under coach Jill's instructions we did a number of roller ski agility drills designed to help us with our balance and confidence on roller skis.
We have a new person who did very well on a pair of Skikes.
The target shooting training was run in the afternoon. John was the only biathlete for that coaching session. Standing shooting was the focus. A new coaching tip was to bring the rifle butt to your shoulder, rather than taking your shoulder to the rifle butt. This helps to the shoulders in line with the target.